Miraval Tucson Resort and Spa offers a vibrant array of programs, classes, cuisine, and spa services that invite guests to experience the luxury and freedom of living in the moment. With so much to explore, Miraval guests find an inspiring environment that values nourishment, personal adventure, creativity, and most of all, the ability to choose.

To Breathe, guests might spend the morning practicing Native American Yoga or exploring the release of writing in a Journaling Workshop. To Connect, guests may discover the depths of sex and sexuality while learning about The 7 Dimensions of Intimacy. To Create, guests can learn the basics of photographing the natural environment during the Desert Photo Walk & Hike. Those who want to Dare might experience the Giant’s Ladder or Miraval’s own Quantum Leap, and those looking to Explore might choose an afternoon Birdwalk or Nature Trek. To Nourish, Miraval offers workshops in Mindful Eating and a personal Nutritional Consultation, and to help you Strengthen, there are programs in Pilates, Cardio Kickboxing, Circuit 101, among other fitness and conditioning classes. To encourage the ability to Thrive, guests might choose to join a Drumming workshop or to focus with a guided session of Chakra Meditation. To Unwind, guests are able to choose a Sonoran Mud Wrap, a Therapeutic Deep Tissue Massage, or another Spa Service from Miraval’s many offerings.

The repeated recipient of multiple prestigious awards, Miraval Tucson Resort and Spa is a must for those looking for luxury, relaxation, and excitement in a dynamic package created to complement the individual.

http://www.miravalresorts.com